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Heat: Easy-to-understand information


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Swiss federal authoritiesSwiss federal authorities

Heat can be dangerous.

Safety tips:

  • Stay in the shade.
  • Use sun cream.
  • Drink lots of water.
  • Let fresh air into your home in the morning.
  • Wear a sun hat.
  • Wear sunglasses.
  • Eat cold food.
  • Eat enough salty food.

Do not do sport.
Do not make fires outdoors.